If you’ve ever tried to change a thought, belief or behavior on a conscious level, you know how difficult, frustrating and time consuming the process can be. You may have tried talk therapy, affirmations, or self help books, only to find yourself stuck or repeating the same pattern after some time.

Breaking the Cycle combines counseling, coaching, journaling exercises, hypnosis and other healing modalities to help you uncover and shift the fears, blocks and limiting beliefs that have kept you stuck, unhappy, and/or unfulfilled in your relationships.


Over the course of 6 weekly group sessions, we will dive deep to explore issues around love, trust, communication, self-esteem, and boundaries in the context of our friendships, romantic relationships, parental relationships and most importantly, our relationship with ourselves.


You will leave with the tools, clarity, and confidence to need to create and sustain the relationships you desire – the relationships you deserve. You will also learn self-hypnosis so you can program yourself for lasting change anytime, anywhere.


This group will include everything covered in the 5 hour hypnosis session (regularly priced at $797) for only $450 (early bird discount ends November 14th).



Week 1: Defining Your Goals

  • Uncovering limiting beliefs and repeating patterns


Week 2: Destroying Negative Labels

  • Understanding the power of hypnosis 


Week 3: Letting Go of Internal Conflict

  • Shifting negative thoughts, feelings, and beliefs


Week 4: Changing History

  • Exploring how the past impacts the future  


Week 5: Forgiveness

  • Letting go of past pain and trauma   


Week 6: Maintaining Lasting Change

  • Learning how to manifest goals and create a new reality



Recommended Reading:

Women Who Love Too Much by Robin Norwood


Thursday January 9, 2020 to Thursday February 13, 2020 from 6:30pm-8:30pm



19 West 34th Street New York NY 10001


Cost: $575 

Early Bird Discount (on or before December 19, 2019): $450  


Next Steps:


A minimum $50 deposit is required at least 1 week prior to the start date in order to secure your spot. As space is on a first come first served basis, feel free to make a deposit at your earliest convenience. There are only 6 spots available.


All payments are refundable up to 3 days prior to the start date. Refunds will not be provided for any missed sessions.   


Accepted forms of payment include credit/debit, Paypal, Chase Quickpay, and Venmo. Payment plans are also available. 


You can make a deposit via Paypal here and purchase a copy of the book here. Feel free to contact me if you have any questions or concerns.

19 West 34th Street 

New York, NY 10001

26 Court Street 

Brooklyn, NY 11242

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